cardiac + cognitive climbing


let’s climb.

image that we are at the base of a tree. your hands are on the bark. your eyes are looking up.


what does the bark feel like?

how tall is the tree?


now, just like when we were kids, we are gonna climb the tree.

one branch at a time.


your arms hold the branch above you while your feet hold two different branches below you.


now your 21 feet above the ground nestled safely in the tree. you can sit down on a branch and let your back rest against the tree.


catch your breath.

now think and feel.


you just climbed a tree like when you were a kid. when you were a kid you would dream about things that you now think are unrealistic.

but you climbed a tree, like you did when you were a kid, so let’s think and feel the same way you did when you were a kid.


challenge:

ponder

what do you give a shit about?

what makes your heartbeat jump?

what are you passionate about?

what makes you think?