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focus.

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write everything in your notebook (or notes on your phone).

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Challenge One

Difficulty: C2

be real with yourself.

in your notebook (or notes) answer:

why did you give yourself the number you did in the previous question?

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my time is my currency.

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Challenge Two

Difficulty: C3

in your notebook (or notes)

make a list of important things you need to get done,

choose eight of those important things that you can knock out quickly,

&

number them 1 – 8 based on difficulty

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how do i spend time?

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Challenge Three

Difficulty: C8

hit play on the 808 track below

&

knock out the eight important things from the last challenge

before the music ends.

the 808 track

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when do i spend time on myself?

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Challenge Four

Difficulty: C8

time to define

in your notebook (notes) and below

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what do i spend most of my time (currency) on daily?

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